Trim Down Shape Up

A service designed with men in mind; looking at what to do to get healthy and stay that way. Being healthy can be a struggle; this service will help provide the answers you’ve been looking for about your health, weight and fitness.

Tell me about it...

This is a 12 week service, delivered in a variety of locations across the borough at a range of times including after working hours.

A range of male fitness groups are available too. These are designed to meet your needs and will support you to reach your goals and achieve a healthier lifestyle for good.

Ok... Tell me more, can I join?

This programme is open to:

  • Adults over 18 
  • Body Mass Index (BMI) of between 25-39.9 calculate your BMI here
  • Residents in Ashton, Leigh and Wigan
  • Registered with an Ashton, Leigh or Wigan GP
  • People employed in a workplace registered with the programme
  • Women too! This service is male focused, however this service for anyone who wants to come along!

Sign up free and start your journey today!

If this isn’t for you… why not check out the rest of the LWFG website to see what else is on offer or call 01942 496496 in confidence and see what else you could try.